Svenska

Pirogue filled w/ meat heated frozen produkt

Analysed

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g 295 kcal · 8.8 g Protein · 13.6 g Fat · 33.5 g Carbohydrates · 1.3 g Fibre

100 g provides about 15% of daily energy (2000 kcal). About 13% of daily protein (70 g).

295 kcal per 100 g
8.8 g Protein
13.6 g Fat
33.5 g Carbohydrates
  • Fibre 1.3 g
  • Sugar 4.5 g
  • Saturated fat 5.3 g
  • Salt 1.3 g
  • Water 40.9 g

Vitamins

  • Vitamin E 2 mg
  • Vitamin D 0.47 µg
  • Vitamin C 1.5 mg
  • Vitamin B-6 0.25 mg
  • Vitamin B-12 0.2 µg
  • Retinol equivalents 282.9 RE/µg
  • Thiamin 0.26 mg
  • Riboflavin 0.14 mg
  • Retinol 228.5 µg
  • Niacin equivalents 4.39 NE/mg
  • Niacin 2.77 mg
  • Folate, total 34.9 µg

Minerals

  • Zinc, Zn 2.1 mg
  • Selenium, Se 5 µg
  • Phosphorus, P 109 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 511 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 226 mg
  • Iron, Fe 1 mg
  • Calcium, Ca 44 mg

Fatty acids

  • Sum of saturated fatty acids 5.3 g
  • Sum of polyunsaturated fatty acids 1.8 g
  • Sum of monounsaturated fatty acids 5.9 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.47 µg (5%)
Vitamin C
1.5 mg (2%)
Vitamin B-6
0.25 mg (18%)
Vitamin B-12
0.2 µg (10%)
Retinol equivalents
282.9 RE/µg (31%)

Minerals

Zinc, Zn
2.1 mg (21%)
Selenium, Se
5 µg (9%)
Phosphorus, P
109 mg (18%)
Magnesium, Mg
18 mg (5%)
Potassium, K
226 mg (6%)
Iron, Fe
1 mg (7%)
Calcium, Ca
44 mg (6%)

Source: Swedish Food Agency

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