Svenska

Pizza w/ meat from restaurant

Calculated

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g 298 kcal · 15.4 g Protein · 17.1 g Fat · 19.3 g Carbohydrates · 3.3 g Fibre

100 g provides about 15% of daily energy (2000 kcal). About 22% of daily protein (70 g).

298 kcal per 100 g
15.4 g Protein
17.1 g Fat
19.3 g Carbohydrates
  • Fibre 3.3 g
  • Sugar 2.3 g
  • Saturated fat 8.8 g
  • Salt 1.6 g
  • Water 42.2 g

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 0 µg
  • Vitamin C 0.1 mg
  • Vitamin B-6 0.2 mg
  • Vitamin B-12 0.72 µg
  • Retinol equivalents 105.5 RE/µg
  • Thiamin 0.11 mg
  • Riboflavin 0.14 mg
  • Retinol 96.1 µg
  • Niacin equivalents 6.63 NE/mg
  • Niacin 3.1 mg
  • Folate, total 17.9 µg

Minerals

  • Zinc, Zn 1.7 mg
  • Selenium, Se 4.9 µg
  • Phosphorus, P 236 mg
  • Salt, NaCl 1.6 g
  • Sodium, Na 639 mg
  • Magnesium, Mg 27 mg
  • Potassium, K 168 mg
  • Iodide, I 15.6 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 291 mg

Fatty acids

  • Sum of saturated fatty acids 8.8 g
  • Sum of polyunsaturated fatty acids 1.9 g
  • Sum of monounsaturated fatty acids 5.4 g
  • Fatty acids 4:0-10:0 1.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0.1 mg (0%)
Vitamin B-6
0.2 mg (14%)
Vitamin B-12
0.72 µg (36%)
Retinol equivalents
105.5 RE/µg (12%)

Minerals

Zinc, Zn
1.7 mg (17%)
Selenium, Se
4.9 µg (9%)
Phosphorus, P
236 mg (39%)
Magnesium, Mg
27 mg (8%)
Potassium, K
168 mg (5%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
291 mg (36%)

Source: Swedish Food Agency

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