Svenska

Kebab meat from restaurant

Analysed

Compare with another food
g 302 kcal · 18.7 g Protein · 22.9 g Fat · 4.9 g Carbohydrates · 1.9 g Fibre

100 g provides about 15% of daily energy (2000 kcal). About 27% of daily protein (70 g).

302 kcal per 100 g
18.7 g Protein
22.9 g Fat
4.9 g Carbohydrates
  • Fibre 1.9 g
  • Sugar 0.6 g
  • Saturated fat 10.3 g
  • Salt 2.2 g
  • Water 48.4 g

Vitamins

  • Vitamin E 1.2 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 1.55 µg
  • Retinol equivalents 53.1 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.12 mg
  • Retinol 48.6 µg
  • Niacin equivalents 3.8 NE/mg
  • Niacin 0.38 mg
  • Folate, total 12 µg

Minerals

  • Zinc, Zn 3 mg
  • Selenium, Se 7 µg
  • Phosphorus, P 240 mg
  • Salt, NaCl 2.2 g
  • Sodium, Na 880 mg
  • Magnesium, Mg 30 mg
  • Potassium, K 410 mg
  • Iodide, I 39 µg
  • Iron, Fe 2.2 mg
  • Calcium, Ca 30 mg

Fatty acids

  • Sum of saturated fatty acids 10.3 g
  • Sum of polyunsaturated fatty acids 1.2 g
  • Sum of monounsaturated fatty acids 10.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
1.55 µg (78%)
Retinol equivalents
53.1 RE/µg (6%)

Minerals

Zinc, Zn
3 mg (30%)
Selenium, Se
7 µg (13%)
Phosphorus, P
240 mg (40%)
Magnesium, Mg
30 mg (9%)
Potassium, K
410 mg (12%)
Iron, Fe
2.2 mg (15%)
Calcium, Ca
30 mg (4%)

Source: Swedish Food Agency

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