Svenska

Pizza w/ kebab meat homemade

Calculated

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g 168 kcal · 6.2 g Protein · 7.3 g Fat · 18.4 g Carbohydrates · 1.7 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 9% of daily protein (70 g).

168 kcal per 100 g
6.2 g Protein
7.3 g Fat
18.4 g Carbohydrates
  • Fibre 1.7 g
  • Sugar 3.6 g
  • Saturated fat 2.8 g
  • Salt 1 g
  • Water 64.5 g

Vitamins

  • Vitamin E 1.2 mg
  • Vitamin D 0.03 µg
  • Vitamin C 4.3 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0.22 µg
  • Retinol equivalents 41.9 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.08 mg
  • Retinol 22.6 µg
  • Niacin equivalents 2.28 NE/mg
  • Niacin 1.1 mg
  • Folate, total 16.7 µg

Minerals

  • Zinc, Zn 0.9 mg
  • Selenium, Se 3 µg
  • Phosphorus, P 110 mg
  • Salt, NaCl 1 g
  • Sodium, Na 424 mg
  • Magnesium, Mg 16 mg
  • Potassium, K 225 mg
  • Iodide, I 30.7 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 67 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 3.2 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.03 µg (0%)
Vitamin C
4.3 mg (6%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0.22 µg (11%)
Retinol equivalents
41.9 RE/µg (5%)

Minerals

Zinc, Zn
0.9 mg (9%)
Selenium, Se
3 µg (5%)
Phosphorus, P
110 mg (18%)
Magnesium, Mg
16 mg (5%)
Potassium, K
225 mg (6%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
67 mg (8%)

Source: Swedish Food Agency

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