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Chicken marinated grilled w/ skin

Analysed

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g 167 kcal · 19.7 g Protein · 9.8 g Fat · 0.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 28% of daily protein (70 g).

167 kcal per 100 g
19.7 g Protein
9.8 g Fat
0 g Carbohydrates
  • Fibre 0 g
  • Sugar 1 g
  • Saturated fat 2.8 g
  • Salt 1.2 g
  • Water 68.6 g

Vitamins

  • Vitamin E 1.9 mg
  • Vitamin D 0.66 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.29 mg
  • Vitamin B-12 0.32 µg
  • Retinol equivalents 32.4 RE/µg
  • Thiamin 0.17 mg
  • Riboflavin 0.23 mg
  • Retinol 29.8 µg
  • Niacin equivalents 12.3 NE/mg
  • Niacin 8.73 mg
  • Folate, total 14.7 µg

Minerals

  • Zinc, Zn 1.4 mg
  • Selenium, Se 30 µg
  • Phosphorus, P 251 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 481 mg
  • Magnesium, Mg 35 mg
  • Potassium, K 341 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 15 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 1.7 g
  • Sum of monounsaturated fatty acids 4.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0.66 µg (7%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.29 mg (21%)
Vitamin B-12
0.32 µg (16%)
Retinol equivalents
32.4 RE/µg (4%)

Minerals

Zinc, Zn
1.4 mg (14%)
Selenium, Se
30 µg (55%)
Phosphorus, P
251 mg (42%)
Magnesium, Mg
35 mg (10%)
Potassium, K
341 mg (10%)
Iron, Fe
0.9 mg (6%)
Calcium, Ca
15 mg (2%)

Source: Swedish Food Agency

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