Plant-based pulled oat protein fried
g
Protein 63% Fat 19% Carbs 19%
of energy
277 kcal per 100 g
41.5 g Protein
5.5 g Fat
12.3 g Carbohydrates
- Fibre 5.2 g
- Sugar 1.1 g
- Saturated fat 0.8 g
- Salt 1.2 g
- Water 32.4 g
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.1 RE/µg
- Thiamin 0.15 mg
- Riboflavin 0.14 mg
- Retinol 0 µg
- Niacin equivalents 7.78 NE/mg
- Niacin 0.91 mg
- Folate, total 30 µg
Minerals
- Zinc, Zn 5.3 mg
- Selenium, Se 6.8 µg
- Phosphorus, P 601 mg
- Salt, NaCl 1.2 g
- Sodium, Na 478 mg
- Magnesium, Mg 112 mg
- Potassium, K 505 mg
- Iodide, I 0 µg
- Iron, Fe 8.1 mg
- Calcium, Ca 68 mg
Fatty acids
- Sum of saturated fatty acids 0.8 g
- Sum of polyunsaturated fatty acids 2.5 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency