Bread white wheat water app. 3.5% fibre e.g. pitta
g
Protein 13% Fat 5% Carbs 81%
of energy
274 kcal per 100 g
8.6 g Protein
1.6 g Fat
53.6 g Carbohydrates
- Fibre 3.4 g
- Sugar 1.8 g
- Saturated fat 0.3 g
- Salt 1.2 g
- Water 31.1 g
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.11 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.16 mg
- Riboflavin 0.03 mg
- Retinol 0 µg
- Niacin equivalents 2.74 NE/mg
- Niacin 1.3 mg
- Folate, total 17.9 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 1.4 µg
- Phosphorus, P 112 mg
- Salt, NaCl 1.2 g
- Sodium, Na 461 mg
- Magnesium, Mg 37 mg
- Potassium, K 141 mg
- Iodide, I 0 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 20 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency