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Pork loin kasseler smoked

Analysed · Scientific name: Sus scrofa

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g 106 kcal · 20.7 g Protein · 2.2 g Fat · 0.5 g Carbohydrates · 0.0 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 30% of daily protein (70 g).

106 kcal per 100 g
20.7 g Protein
2.2 g Fat
0.5 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 0.8 g
  • Salt 4.3 g
  • Water 71 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0.57 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.4 mg
  • Vitamin B-12 0.9 µg
  • Retinol equivalents 9 RE/µg
  • Thiamin 0.42 mg
  • Riboflavin 0.2 mg
  • Retinol 9 µg
  • Niacin equivalents 7.1 NE/mg
  • Niacin 3.3 mg
  • Folate, total 2.1 µg

Minerals

  • Zinc, Zn 3.6 mg
  • Selenium, Se 5.8 µg
  • Phosphorus, P 220 mg
  • Salt, NaCl 4.3 g
  • Sodium, Na 1725 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 313 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 0.8 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.57 µg (6%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.4 mg (29%)
Vitamin B-12
0.9 µg (45%)
Retinol equivalents
9 RE/µg (1%)

Minerals

Zinc, Zn
3.6 mg (36%)
Selenium, Se
5.8 µg (11%)
Phosphorus, P
220 mg (37%)
Magnesium, Mg
22 mg (6%)
Potassium, K
313 mg (9%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
10 mg (1%)

Source: Swedish Food Agency

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