Svenska

Stir fried noodles w/ meat vegetables

Calculated

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g 107 kcal · 7.8 g Protein · 3.4 g Fat · 10.4 g Carbohydrates · 1.6 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 11% of daily protein (70 g).

107 kcal per 100 g
7.8 g Protein
3.4 g Fat
10.4 g Carbohydrates
  • Fibre 1.6 g
  • Sugar 1.2 g
  • Saturated fat 0.6 g
  • Salt 1 g
  • Water 75.2 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0.11 µg
  • Vitamin C 7.5 mg
  • Vitamin B-6 0.14 mg
  • Vitamin B-12 0.21 µg
  • Retinol equivalents 6.4 RE/µg
  • Thiamin 0.11 mg
  • Riboflavin 0.07 mg
  • Retinol 1.9 µg
  • Niacin equivalents 3.71 NE/mg
  • Niacin 2.31 mg
  • Folate, total 37.1 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 4.4 µg
  • Phosphorus, P 94 mg
  • Salt, NaCl 1 g
  • Sodium, Na 419 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 165 mg
  • Iodide, I 38 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 21 mg

Fatty acids

  • Sum of saturated fatty acids 0.6 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 1.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.11 µg (1%)
Vitamin C
7.5 mg (10%)
Vitamin B-6
0.14 mg (10%)
Vitamin B-12
0.21 µg (11%)
Retinol equivalents
6.4 RE/µg (1%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
4.4 µg (8%)
Phosphorus, P
94 mg (16%)
Magnesium, Mg
22 mg (6%)
Potassium, K
165 mg (5%)
Iron, Fe
0.9 mg (6%)
Calcium, Ca
21 mg (3%)

Source: Swedish Food Agency

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