Svenska

Pulled chicken cooked w/ marinade

Analysed

Compare with another food
g 133 kcal · 19.6 g Protein · 5.4 g Fat · 0.9 g Carbohydrates · 0.9 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 28% of daily protein (70 g).

133 kcal per 100 g
19.6 g Protein
5.4 g Fat
0.9 g Carbohydrates
  • Fibre 0.9 g
  • Sugar 2.7 g
  • Saturated fat 1.4 g
  • Salt 1.7 g
  • Water 70.7 g

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 0.79 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.23 mg
  • Vitamin B-12 0.16 µg
  • Retinol equivalents 23.2 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.21 mg
  • Retinol 12.5 µg
  • Niacin equivalents 10.5 NE/mg
  • Niacin 6.92 mg
  • Folate, total 12.6 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 15 µg
  • Phosphorus, P 205 mg
  • Salt, NaCl 1.7 g
  • Sodium, Na 682 mg
  • Magnesium, Mg 32 mg
  • Potassium, K 361 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 16 mg

Fatty acids

  • Sum of saturated fatty acids 1.4 g
  • Sum of polyunsaturated fatty acids 1.3 g
  • Sum of monounsaturated fatty acids 2.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0.79 µg (8%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.23 mg (16%)
Vitamin B-12
0.16 µg (8%)
Retinol equivalents
23.2 RE/µg (3%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
15 µg (27%)
Phosphorus, P
205 mg (34%)
Magnesium, Mg
32 mg (9%)
Potassium, K
361 mg (10%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
16 mg (2%)

Source: Swedish Food Agency

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