Svenska

Roe deer meat roast in oven

Calculated · Scientific name: Capreolus capreolus L.

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g 132 kcal · 29.4 g Protein · 1.5 g Fat · 0.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 42% of daily protein (70 g).

132 kcal per 100 g
29.4 g Protein
1.5 g Fat
0 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 0.6 g
  • Salt 0.5 g
  • Water 68.2 g

Vitamins

  • Vitamin E 1.4 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.56 mg
  • Vitamin B-12 2.1 µg
  • Retinol equivalents 3.8 RE/µg
  • Thiamin 0.27 mg
  • Riboflavin 0.51 mg
  • Retinol 3.8 µg
  • Niacin equivalents 13.11 NE/mg
  • Niacin 7.7 mg
  • Folate, total 1.8 µg

Minerals

  • Zinc, Zn 3.4 mg
  • Selenium, Se 10.9 µg
  • Phosphorus, P 276 mg
  • Salt, NaCl 0.5 g
  • Sodium, Na 169 mg
  • Magnesium, Mg 33 mg
  • Potassium, K 326 mg
  • Iodide, I 13.1 µg
  • Iron, Fe 3 mg
  • Calcium, Ca 7 mg

Fatty acids

  • Sum of saturated fatty acids 0.6 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.56 mg (40%)
Vitamin B-12
2.1 µg (100%)
Retinol equivalents
3.8 RE/µg (0%)

Minerals

Zinc, Zn
3.4 mg (34%)
Selenium, Se
10.9 µg (20%)
Phosphorus, P
276 mg (46%)
Magnesium, Mg
33 mg (9%)
Potassium, K
326 mg (9%)
Iron, Fe
3 mg (20%)
Calcium, Ca
7 mg (1%)

Source: Swedish Food Agency

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