Svenska

Reindeer meat cold-smoked raw

Analysed · Scientific name: Rangifer tarandus ssp. tarandus

Compare with another food
g 132 kcal · 26.2 g Protein · 2.7 g Fat · 0.5 g Carbohydrates · 0.0 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 37% of daily protein (70 g).

132 kcal per 100 g
26.2 g Protein
2.7 g Fat
0.5 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 1 g
  • Salt 2.8 g
  • Water 66.9 g

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.55 mg
  • Vitamin B-12 2.81 µg
  • Retinol equivalents 3.2 RE/µg
  • Thiamin 0.42 mg
  • Riboflavin 0.98 mg
  • Retinol 3.2 µg
  • Niacin equivalents 14.9 NE/mg
  • Niacin 10.1 mg
  • Folate, total 1.4 µg

Minerals

  • Zinc, Zn 3.4 mg
  • Selenium, Se 24.2 µg
  • Phosphorus, P 270 mg
  • Salt, NaCl 2.8 g
  • Sodium, Na 1100 mg
  • Magnesium, Mg 30 mg
  • Potassium, K 400 mg
  • Iodide, I 6 µg
  • Iron, Fe 4.7 mg
  • Calcium, Ca 4 mg

Fatty acids

  • Sum of saturated fatty acids 1 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 0.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.55 mg (39%)
Vitamin B-12
2.81 µg (100%)
Retinol equivalents
3.2 RE/µg (0%)

Minerals

Zinc, Zn
3.4 mg (34%)
Selenium, Se
24.2 µg (44%)
Phosphorus, P
270 mg (45%)
Magnesium, Mg
30 mg (9%)
Potassium, K
400 mg (11%)
Iron, Fe
4.7 mg (31%)
Calcium, Ca
4 mg (1%)

Source: Swedish Food Agency