Reindeer meat raw
g
Protein 86% Fat 14% Carbs 0%
of energy
109 kcal per 100 g
23.1 g Protein
1.7 g Fat
0 g Carbohydrates
- Fibre 0 g
- Sugar 0 g
- Saturated fat 0.7 g
- Salt 0.2 g
- Water 74.3 g
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.44 mg
- Vitamin B-12 2.94 µg
- Retinol equivalents 3.7 RE/µg
- Thiamin 0.32 mg
- Riboflavin 0.48 mg
- Retinol 3.7 µg
- Niacin equivalents 13.6 NE/mg
- Niacin 9.32 mg
- Folate, total 1.7 µg
Minerals
- Zinc, Zn 4.1 mg
- Selenium, Se 18.5 µg
- Phosphorus, P 225 mg
- Salt, NaCl 0.2 g
- Sodium, Na 70 mg
- Magnesium, Mg 27 mg
- Potassium, K 355 mg
- Iodide, I 5.8 µg
- Iron, Fe 3.5 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency