Svenska

Rice pudding w/ sugar

Analysed

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g 118 kcal · 3.6 g Protein · 4.1 g Fat · 16.7 g Carbohydrates · 0.0 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 5% of daily protein (70 g).

118 kcal per 100 g
3.6 g Protein
4.1 g Fat
16.7 g Carbohydrates
  • Fibre 0 g
  • Sugar 7.3 g
  • Saturated fat 2.7 g
  • Salt 0.2 g
  • Water 75 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0.37 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 31.8 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.12 mg
  • Retinol 30.6 µg
  • Niacin equivalents 1 NE/mg
  • Niacin 0.15 mg
  • Folate, total 1.3 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 86 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 64 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 140 mg
  • Iodide, I 9 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 90 mg

Fatty acids

  • Sum of saturated fatty acids 2.7 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.9 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.37 µg (4%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
31.8 RE/µg (4%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
2 µg (4%)
Phosphorus, P
86 mg (14%)
Magnesium, Mg
11 mg (3%)
Potassium, K
140 mg (4%)
Iron, Fe
0 mg (0%)
Calcium, Ca
90 mg (11%)

Source: Swedish Food Agency

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