Svenska

Sausage stew w/ chorizo root vegetables

Calculated

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g 121 kcal · 5.2 g Protein · 8.7 g Fat · 5.2 g Carbohydrates · 1.2 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 7% of daily protein (70 g).

121 kcal per 100 g
5.2 g Protein
8.7 g Fat
5.2 g Carbohydrates
  • Fibre 1.2 g
  • Sugar 2.6 g
  • Saturated fat 2.9 g
  • Salt 1.3 g
  • Water 77.9 g

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0.19 µg
  • Vitamin C 2.7 mg
  • Vitamin B-6 0.09 mg
  • Vitamin B-12 0.23 µg
  • Retinol equivalents 106.9 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.04 mg
  • Retinol 1.4 µg
  • Niacin equivalents 2.4 NE/mg
  • Niacin 1.47 mg
  • Folate, total 14.6 µg

Minerals

  • Zinc, Zn 0.8 mg
  • Selenium, Se 2.2 µg
  • Phosphorus, P 102 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 513 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 139 mg
  • Iodide, I 3.3 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 20 mg

Fatty acids

  • Sum of saturated fatty acids 2.9 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 4.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.19 µg (2%)
Vitamin C
2.7 mg (4%)
Vitamin B-6
0.09 mg (6%)
Vitamin B-12
0.23 µg (12%)
Retinol equivalents
106.9 RE/µg (12%)

Minerals

Zinc, Zn
0.8 mg (8%)
Selenium, Se
2.2 µg (4%)
Phosphorus, P
102 mg (17%)
Magnesium, Mg
11 mg (3%)
Potassium, K
139 mg (4%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
20 mg (3%)

Source: Swedish Food Agency

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