Svenska

Sautéed reindeer fried w/ edible fat salt

Calculated

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g 213 kcal · 22.3 g Protein · 13.8 g Fat · 0.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 11% of daily energy (2000 kcal). About 32% of daily protein (70 g).

213 kcal per 100 g
22.3 g Protein
13.8 g Fat
0 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 4.7 g
  • Salt 1.7 g
  • Water 62.4 g

Vitamins

  • Vitamin E 2.2 mg
  • Vitamin D 0.71 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 1.9 µg
  • Retinol equivalents 54.1 RE/µg
  • Thiamin 0.15 mg
  • Riboflavin 0.38 mg
  • Retinol 44.2 µg
  • Niacin equivalents 11.08 NE/mg
  • Niacin 7.01 mg
  • Folate, total 1.6 µg

Minerals

  • Zinc, Zn 5.3 mg
  • Selenium, Se 11.6 µg
  • Phosphorus, P 220 mg
  • Salt, NaCl 1.7 g
  • Sodium, Na 657 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 208 mg
  • Iodide, I 67.7 µg
  • Iron, Fe 3.5 mg
  • Calcium, Ca 9 mg

Fatty acids

  • Sum of saturated fatty acids 4.7 g
  • Sum of polyunsaturated fatty acids 2.4 g
  • Sum of monounsaturated fatty acids 5.9 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.71 µg (7%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
1.9 µg (95%)
Retinol equivalents
54.1 RE/µg (6%)

Minerals

Zinc, Zn
5.3 mg (53%)
Selenium, Se
11.6 µg (21%)
Phosphorus, P
220 mg (37%)
Magnesium, Mg
22 mg (6%)
Potassium, K
208 mg (6%)
Iron, Fe
3.5 mg (23%)
Calcium, Ca
9 mg (1%)

Source: Swedish Food Agency

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