Svenska

Potato chips deep-fried potatoes heated in oven app. 7% fat frozen product

Analysed

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g 216 kcal · 3.2 g Protein · 7.6 g Fat · 32.0 g Carbohydrates · 3.2 g Fibre

100 g provides about 11% of daily energy (2000 kcal). About 5% of daily protein (70 g).

216 kcal per 100 g
3.2 g Protein
7.6 g Fat
32 g Carbohydrates
  • Fibre 3.2 g
  • Sugar 0.4 g
  • Saturated fat 2.8 g
  • Salt 0 g
  • Water 53 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0 µg
  • Vitamin C 4 mg
  • Vitamin B-6 0.23 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.03 mg
  • Retinol 0 µg
  • Niacin equivalents 2.83 NE/mg
  • Niacin 2.3 mg
  • Folate, total 16.5 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 0.1 µg
  • Phosphorus, P 22 mg
  • Salt, NaCl 0 g
  • Sodium, Na 3 mg
  • Magnesium, Mg 86 mg
  • Potassium, K 515 mg
  • Iodide, I 0.2 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 9 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 3.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
4 mg (5%)
Vitamin B-6
0.23 mg (16%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
0.1 µg (0%)
Phosphorus, P
22 mg (4%)
Magnesium, Mg
86 mg (25%)
Potassium, K
515 mg (15%)
Iron, Fe
0.9 mg (6%)
Calcium, Ca
9 mg (1%)

Source: Swedish Food Agency

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