Svenska

Swedish cheesecake unsweetened 3% fat

Analysed

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g 111 kcal · 12.0 g Protein · 3.0 g Fat · 8.6 g Carbohydrates · 0.4 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 17% of daily protein (70 g).

111 kcal per 100 g
12 g Protein
3 g Fat
8.6 g Carbohydrates
  • Fibre 0.4 g
  • Sugar 5 g
  • Saturated fat 1.9 g
  • Salt 0.1 g
  • Water 74.7 g

Vitamins

  • Vitamin E 0.8 mg
  • Vitamin D 0.27 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0.5 µg
  • Retinol equivalents 58.3 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.27 mg
  • Retinol 55 µg
  • Niacin equivalents 3 NE/mg
  • Niacin 0.2 mg
  • Folate, total 12 µg

Minerals

  • Zinc, Zn 1.4 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 50 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 54 mg
  • Magnesium, Mg 20 mg
  • Potassium, K 157 mg
  • Iodide, I 10.9 µg
  • Iron, Fe 1 mg
  • Calcium, Ca 430 mg

Fatty acids

  • Sum of saturated fatty acids 1.9 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0.8 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.27 µg (3%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.07 mg (5%)
Vitamin B-12
0.5 µg (25%)
Retinol equivalents
58.3 RE/µg (6%)

Minerals

Zinc, Zn
1.4 mg (14%)
Selenium, Se
1 µg (2%)
Phosphorus, P
50 mg (8%)
Magnesium, Mg
20 mg (6%)
Potassium, K
157 mg (4%)
Iron, Fe
1 mg (7%)
Calcium, Ca
430 mg (54%)

Source: Swedish Food Agency

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