Svenska

Sweet wheat bread cinnamon buns homemade

Calculated

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g 321 kcal · 5.8 g Protein · 12.3 g Fat · 45.5 g Carbohydrates · 2.0 g Fibre

100 g provides about 16% of daily energy (2000 kcal). About 8% of daily protein (70 g).

321 kcal per 100 g
5.8 g Protein
12.3 g Fat
45.5 g Carbohydrates
  • Fibre 2 g
  • Sugar 10.9 g
  • Saturated fat 6.4 g
  • Salt 0.5 g
  • Water 33.4 g

Vitamins

  • Vitamin E 1.2 mg
  • Vitamin D 0.82 µg
  • Vitamin C 1.3 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.15 µg
  • Retinol equivalents 102.2 RE/µg
  • Thiamin 0.08 mg
  • Riboflavin 0.11 mg
  • Retinol 96.9 µg
  • Niacin equivalents 1.85 NE/mg
  • Niacin 0.76 mg
  • Folate, total 37 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 6 µg
  • Phosphorus, P 110 mg
  • Salt, NaCl 0.5 g
  • Sodium, Na 198 mg
  • Magnesium, Mg 16 mg
  • Potassium, K 148 mg
  • Iodide, I 23.2 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 52 mg

Fatty acids

  • Sum of saturated fatty acids 6.4 g
  • Sum of polyunsaturated fatty acids 1.6 g
  • Sum of monounsaturated fatty acids 3.6 g
  • Fatty acids 4:0-10:0 0.7 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.82 µg (8%)
Vitamin C
1.3 mg (2%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.15 µg (8%)
Retinol equivalents
102.2 RE/µg (11%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
6 µg (11%)
Phosphorus, P
110 mg (18%)
Magnesium, Mg
16 mg (5%)
Potassium, K
148 mg (4%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
52 mg (7%)

Source: Swedish Food Agency

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