Svenska

Vegetable burger w/ potato lentils beans corn fried chilled or frozen product

Calculated

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g 270 kcal · 9.1 g Protein · 11.6 g Fat · 28.1 g Carbohydrates · 8.3 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 13% of daily protein (70 g).

270 kcal per 100 g
9.1 g Protein
11.6 g Fat
28.1 g Carbohydrates
  • Fibre 8.3 g
  • Sugar 2.1 g
  • Saturated fat 1.1 g
  • Salt 1.5 g
  • Water 40.2 g

Vitamins

  • Vitamin E 3.6 mg
  • Vitamin D 0 µg
  • Vitamin C 0.1 mg
  • Vitamin B-6 0.21 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 8.2 RE/µg
  • Thiamin 0.18 mg
  • Riboflavin 0.08 mg
  • Retinol 0 µg
  • Niacin equivalents 3.28 NE/mg
  • Niacin 1.76 mg
  • Folate, total 31.2 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 10 µg
  • Phosphorus, P 176 mg
  • Salt, NaCl 1.5 g
  • Sodium, Na 598 mg
  • Magnesium, Mg 55 mg
  • Potassium, K 516 mg
  • Iodide, I 2.7 µg
  • Iron, Fe 2.2 mg
  • Calcium, Ca 50 mg

Fatty acids

  • Sum of saturated fatty acids 1.1 g
  • Sum of polyunsaturated fatty acids 1.3 g
  • Sum of monounsaturated fatty acids 8.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0.1 mg (0%)
Vitamin B-6
0.21 mg (15%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
8.2 RE/µg (1%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
10 µg (18%)
Phosphorus, P
176 mg (29%)
Magnesium, Mg
55 mg (16%)
Potassium, K
516 mg (15%)
Iron, Fe
2.2 mg (15%)
Calcium, Ca
50 mg (6%)

Source: Swedish Food Agency

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