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Vegetable patties w/ broccoli fried

Calculated

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g 271 kcal · 7.3 g Protein · 15.9 g Fat · 24.1 g Carbohydrates · 2.0 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 10% of daily protein (70 g).

271 kcal per 100 g
7.3 g Protein
15.9 g Fat
24.1 g Carbohydrates
  • Fibre 2 g
  • Sugar 3.9 g
  • Saturated fat 2.8 g
  • Salt 1.2 g
  • Water 48.6 g

Vitamins

  • Vitamin E 4 mg
  • Vitamin D 0.09 µg
  • Vitamin C 7.9 mg
  • Vitamin B-6 0.18 mg
  • Vitamin B-12 0.39 µg
  • Retinol equivalents 151.4 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.12 mg
  • Retinol 24.8 µg
  • Niacin equivalents 1.98 NE/mg
  • Niacin 0.51 mg
  • Folate, total 34.1 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 1.8 µg
  • Phosphorus, P 158 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 496 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 208 mg
  • Iodide, I 62.9 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 157 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 3.7 g
  • Sum of monounsaturated fatty acids 8.5 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.09 µg (1%)
Vitamin C
7.9 mg (11%)
Vitamin B-6
0.18 mg (13%)
Vitamin B-12
0.39 µg (20%)
Retinol equivalents
151.4 RE/µg (17%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
1.8 µg (3%)
Phosphorus, P
158 mg (26%)
Magnesium, Mg
22 mg (6%)
Potassium, K
208 mg (6%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
157 mg (20%)

Source: Swedish Food Agency

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