Vegetable mix w/ peas beans carrot cauliflower frozen product e.g. sommargrönsaker
g
Protein 30% Fat 14% Carbs 56%
of energy
38 kcal per 100 g
2.4 g Protein
0.5 g Fat
4.5 g Carbohydrates
- Fibre 3 g
- Sugar 1.9 g
- Saturated fat 0.1 g
- Salt 0.1 g
- Water 89 g
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 15 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0 µg
- Retinol equivalents 275 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.12 mg
- Retinol 0 µg
- Niacin equivalents 1.2 NE/mg
- Niacin 0.8 mg
- Folate, total 30 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.3 µg
- Phosphorus, P 48 mg
- Salt, NaCl 0.1 g
- Sodium, Na 40 mg
- Magnesium, Mg 20 mg
- Potassium, K 150 mg
- Iodide, I 4.9 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 40 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency