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Bearnaise sauce app. 40% fat

Analysed

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g 342 kcal · 1.0 g Protein · 35.5 g Fat · 5.9 g Carbohydrates · 0.0 g Fibre

100 g provides about 17% of daily energy (2000 kcal). About 1% of daily protein (70 g).

342 kcal per 100 g
1 g Protein
35.5 g Fat
5.9 g Carbohydrates
  • Fibre 0 g
  • Sugar 3 g
  • Saturated fat 5.1 g
  • Salt 1.2 g
  • Water 56 g

Vitamins

  • Vitamin E 7.4 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.07 µg
  • Retinol equivalents 70.5 RE/µg
  • Thiamin 0.01 mg
  • Riboflavin 0.05 mg
  • Retinol 9.9 µg
  • Niacin equivalents 0.3 NE/mg
  • Niacin 0.08 mg
  • Folate, total 4.7 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 28 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 484 mg
  • Magnesium, Mg 5 mg
  • Potassium, K 84 mg
  • Iodide, I 2 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 35 mg

Fatty acids

  • Sum of saturated fatty acids 5.1 g
  • Sum of polyunsaturated fatty acids 20.2 g
  • Sum of monounsaturated fatty acids 8.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.03 mg (2%)
Vitamin B-12
0.07 µg (4%)
Retinol equivalents
70.5 RE/µg (8%)

Minerals

Zinc, Zn
0.1 mg (1%)
Selenium, Se
0 µg (0%)
Phosphorus, P
28 mg (5%)
Magnesium, Mg
5 mg (1%)
Potassium, K
84 mg (2%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
35 mg (4%)

Source: Swedish Food Agency

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