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Beef tail raw trimmed

Analysed · Scientific name: Bos taurus

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g 171 kcal · 20.0 g Protein · 10.1 g Fat · 0.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 29% of daily protein (70 g).

171 kcal per 100 g
20 g Protein
10.1 g Fat
0 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 4.8 g
  • Salt 0.3 g
  • Water 68.6 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0.4 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.27 mg
  • Vitamin B-12 3 µg
  • Retinol equivalents 11.6 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.29 mg
  • Retinol 10 µg
  • Niacin equivalents 8.17 NE/mg
  • Niacin 4.5 mg
  • Folate, total 12 µg

Minerals

  • Zinc, Zn 5.6 mg
  • Selenium, Se 9 µg
  • Phosphorus, P 160 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 110 mg
  • Magnesium, Mg 20 mg
  • Potassium, K 270 mg
  • Iodide, I 2.7 µg
  • Iron, Fe 2.7 mg
  • Calcium, Ca 9 mg

Fatty acids

  • Sum of saturated fatty acids 4.8 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 4.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.4 µg (4%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.27 mg (19%)
Vitamin B-12
3 µg (100%)
Retinol equivalents
11.6 RE/µg (1%)

Minerals

Zinc, Zn
5.6 mg (56%)
Selenium, Se
9 µg (16%)
Phosphorus, P
160 mg (27%)
Magnesium, Mg
20 mg (6%)
Potassium, K
270 mg (8%)
Iron, Fe
2.7 mg (18%)
Calcium, Ca
9 mg (1%)

Source: Swedish Food Agency

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