Svenska

Biscuit w/ nougat filling

Analysed

Compare with another food
g 490 kcal · 5.6 g Protein · 23.2 g Fat · 62.6 g Carbohydrates · 4.0 g Fibre

100 g provides about 25% of daily energy (2000 kcal). About 8% of daily protein (70 g).

490 kcal per 100 g
5.6 g Protein
23.2 g Fat
62.6 g Carbohydrates
  • Fibre 4 g
  • Sugar 31.7 g
  • Saturated fat 11.7 g
  • Salt 0.5 g
  • Water 3.3 g

Vitamins

  • Vitamin E 5.3 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.11 mg
  • Retinol 0 µg
  • Niacin equivalents 1.4 NE/mg
  • Niacin 0.42 mg
  • Folate, total 14.5 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 130 mg
  • Salt, NaCl 0.5 g
  • Sodium, Na 200 mg
  • Magnesium, Mg 38 mg
  • Potassium, K 270 mg
  • Iodide, I 0 µg
  • Iron, Fe 1.8 mg
  • Calcium, Ca 67 mg

Fatty acids

  • Sum of saturated fatty acids 11.7 g
  • Sum of polyunsaturated fatty acids 1.4 g
  • Sum of monounsaturated fatty acids 9.1 g
  • Fatty acids 4:0-10:0 1.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
0 µg (0%)
Phosphorus, P
130 mg (22%)
Magnesium, Mg
38 mg (11%)
Potassium, K
270 mg (8%)
Iron, Fe
1.8 mg (12%)
Calcium, Ca
67 mg (8%)

Source: Swedish Food Agency

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