Svenska

Button mushroom soup heated w/ milk canned

Analysed

Compare with another food
g 64 kcal · 2.2 g Protein · 3.7 g Fat · 5.5 g Carbohydrates · 0.2 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 3% of daily protein (70 g).

64 kcal per 100 g
2.2 g Protein
3.7 g Fat
5.5 g Carbohydrates
  • Fibre 0.2 g
  • Sugar 2.7 g
  • Saturated fat 1.3 g
  • Salt 1 g
  • Water 87 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.1 µg
  • Retinol equivalents 31.5 RE/µg
  • Thiamin 0.41 mg
  • Riboflavin 0.1 mg
  • Retinol 14.8 µg
  • Niacin equivalents 0.67 NE/mg
  • Niacin 0.29 mg
  • Folate, total 15.2 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 1.3 µg
  • Phosphorus, P 52 mg
  • Salt, NaCl 1 g
  • Sodium, Na 399 mg
  • Magnesium, Mg 2 mg
  • Potassium, K 1160 mg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 557 mg

Fatty acids

  • Sum of saturated fatty acids 1.3 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 1.5 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.1 µg (5%)
Retinol equivalents
31.5 RE/µg (4%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
1.3 µg (2%)
Phosphorus, P
52 mg (9%)
Magnesium, Mg
2 mg (1%)
Potassium, K
1160 mg (33%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
557 mg (70%)

Source: Swedish Food Agency

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