Svenska

Button mushroom soup RTE instant powder heated w/ water milk

Analysed

Compare with another food
g 56 kcal · 1.6 g Protein · 2.6 g Fat · 6.5 g Carbohydrates · 0.2 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 2% of daily protein (70 g).

56 kcal per 100 g
1.6 g Protein
2.6 g Fat
6.5 g Carbohydrates
  • Fibre 0.2 g
  • Sugar 1.8 g
  • Saturated fat 1.1 g
  • Salt 1 g
  • Water 87.8 g

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.06 µg
  • Retinol equivalents 6.5 RE/µg
  • Thiamin 0.16 mg
  • Riboflavin 0.08 mg
  • Retinol 6.2 µg
  • Niacin equivalents 0.83 NE/mg
  • Niacin 0.56 mg
  • Folate, total 21.1 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 1.4 µg
  • Phosphorus, P 38 mg
  • Salt, NaCl 1 g
  • Sodium, Na 392 mg
  • Magnesium, Mg 5 mg
  • Potassium, K 111 mg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 34 mg

Fatty acids

  • Sum of saturated fatty acids 1.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 1.2 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.03 mg (2%)
Vitamin B-12
0.06 µg (3%)
Retinol equivalents
6.5 RE/µg (1%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
1.4 µg (3%)
Phosphorus, P
38 mg (6%)
Magnesium, Mg
5 mg (1%)
Potassium, K
111 mg (3%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
34 mg (4%)

Source: Swedish Food Agency

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