Fermented milk 3% fat fortified e.g. filmjölk
g
Protein 23% Fat 44% Carbs 32%
of energy
57 kcal per 100 g
3.3 g Protein
2.8 g Fat
4.6 g Carbohydrates
- Fibre 0 g
- Sugar 3.8 g
- Saturated fat 1.8 g
- Salt 0.1 g
- Water 88.6 g
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.25 µg
- Retinol equivalents 27 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.15 mg
- Retinol 26 µg
- Niacin equivalents 0.9 NE/mg
- Niacin 0.11 mg
- Folate, total 10 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 0 µg
- Phosphorus, P 95 mg
- Salt, NaCl 0.1 g
- Sodium, Na 39 mg
- Magnesium, Mg 12 mg
- Potassium, K 155 mg
- Iodide, I 10.5 µg
- Iron, Fe 0 mg
- Calcium, Ca 114 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency