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Gruel for children RTD oat unsweetened fortified milk protein free

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g 57 kcal · 1.5 g Protein · 1.5 g Fat · 9.0 g Carbohydrates · 0.4 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 2% of daily protein (70 g).

57 kcal per 100 g
1.5 g Protein
1.5 g Fat
9 g Carbohydrates
  • Fibre 0.4 g
  • Sugar 0.6 g
  • Saturated fat 0.3 g
  • Salt 0 g
  • Water 87.1 g

Vitamins

  • Vitamin E 1.2 mg
  • Vitamin D 0.87 µg
  • Vitamin C 8.6 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.15 µg
  • Retinol equivalents 62.7 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.1 mg
  • Retinol 70.2 µg
  • Niacin equivalents 1.31 NE/mg
  • Niacin 1.06 mg
  • Folate, total 11.2 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 55 mg
  • Salt, NaCl 0 g
  • Sodium, Na 5 mg
  • Magnesium, Mg 12 mg
  • Potassium, K 25 mg
  • Iodide, I 12.3 µg
  • Iron, Fe 1.2 mg
  • Calcium, Ca 80 mg

Fatty acids

  • Sum of saturated fatty acids 0.3 g
  • Sum of polyunsaturated fatty acids 0.5 g
  • Sum of monounsaturated fatty acids 0.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.87 µg (9%)
Vitamin C
8.6 mg (11%)
Vitamin B-6
0.03 mg (2%)
Vitamin B-12
0.15 µg (8%)
Retinol equivalents
62.7 RE/µg (7%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
0 µg (0%)
Phosphorus, P
55 mg (9%)
Magnesium, Mg
12 mg (3%)
Potassium, K
25 mg (1%)
Iron, Fe
1.2 mg (8%)
Calcium, Ca
80 mg (10%)

Source: Swedish Food Agency

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