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Chicken minced meat flavoured w/ taco spices

Calculated

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g 146 kcal · 20.6 g Protein · 5.6 g Fat · 2.7 g Carbohydrates · 0.6 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 29% of daily protein (70 g).

146 kcal per 100 g
20.6 g Protein
5.6 g Fat
2.7 g Carbohydrates
  • Fibre 0.6 g
  • Sugar 1.3 g
  • Saturated fat 1.1 g
  • Salt 1.3 g
  • Water 68.3 g

Vitamins

  • Vitamin E 2 mg
  • Vitamin D 0.32 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.28 mg
  • Vitamin B-12 0.2 µg
  • Retinol equivalents 29.2 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.12 mg
  • Retinol 18.8 µg
  • Niacin equivalents 11.63 NE/mg
  • Niacin 7.86 mg
  • Folate, total 16.3 µg

Minerals

  • Zinc, Zn 1.5 mg
  • Selenium, Se 10.8 µg
  • Phosphorus, P 174 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 507 mg
  • Magnesium, Mg 28 mg
  • Potassium, K 110 mg
  • Iodide, I 1 µg
  • Iron, Fe 1.5 mg
  • Calcium, Ca 24 mg

Fatty acids

  • Sum of saturated fatty acids 1.1 g
  • Sum of polyunsaturated fatty acids 1.2 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.32 µg (3%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.28 mg (20%)
Vitamin B-12
0.2 µg (10%)
Retinol equivalents
29.2 RE/µg (3%)

Minerals

Zinc, Zn
1.5 mg (15%)
Selenium, Se
10.8 µg (20%)
Phosphorus, P
174 mg (29%)
Magnesium, Mg
28 mg (8%)
Potassium, K
110 mg (3%)
Iron, Fe
1.5 mg (10%)
Calcium, Ca
24 mg (3%)

Source: Swedish Food Agency

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