Svenska

Taco hard-shell w/ mince meat vegetables cheese

Calculated

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g 147 kcal · 7.9 g Protein · 9.8 g Fat · 6.6 g Carbohydrates · 0.8 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 11% of daily protein (70 g).

147 kcal per 100 g
7.9 g Protein
9.8 g Fat
6.6 g Carbohydrates
  • Fibre 0.8 g
  • Sugar 2 g
  • Saturated fat 4.2 g
  • Salt 0.8 g
  • Water 73.4 g

Vitamins

  • Vitamin E 1.8 mg
  • Vitamin D 0.08 µg
  • Vitamin C 17 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0.29 µg
  • Retinol equivalents 60.1 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.07 mg
  • Retinol 39.1 µg
  • Niacin equivalents 3.01 NE/mg
  • Niacin 1.55 mg
  • Folate, total 23.9 µg

Minerals

  • Zinc, Zn 1.7 mg
  • Selenium, Se 2.4 µg
  • Phosphorus, P 98 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 324 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 187 mg
  • Iodide, I 24.4 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 61 mg

Fatty acids

  • Sum of saturated fatty acids 4.2 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 4.1 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.08 µg (1%)
Vitamin C
17 mg (23%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0.29 µg (14%)
Retinol equivalents
60.1 RE/µg (7%)

Minerals

Zinc, Zn
1.7 mg (17%)
Selenium, Se
2.4 µg (4%)
Phosphorus, P
98 mg (16%)
Magnesium, Mg
18 mg (5%)
Potassium, K
187 mg (5%)
Iron, Fe
0.9 mg (6%)
Calcium, Ca
61 mg (8%)

Source: Swedish Food Agency

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