Svenska

Sushi roll w/ crabstick cucumber

Calculated

Compare with another food
g 147 kcal · 4.4 g Protein · 0.4 g Fat · 30.2 g Carbohydrates · 0.9 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 6% of daily protein (70 g).

147 kcal per 100 g
4.4 g Protein
0.4 g Fat
30.2 g Carbohydrates
  • Fibre 0.9 g
  • Sugar 4.6 g
  • Saturated fat 0 g
  • Salt 0.7 g
  • Water 62.8 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0.17 µg
  • Vitamin C 1.1 mg
  • Vitamin B-6 0.02 mg
  • Vitamin B-12 0.38 µg
  • Retinol equivalents 2.1 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.03 mg
  • Retinol 0.3 µg
  • Niacin equivalents 1.13 NE/mg
  • Niacin 0.36 mg
  • Folate, total 4 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 6.3 µg
  • Phosphorus, P 57 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 282 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 219 mg
  • Iodide, I 77.7 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 25 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.17 µg (2%)
Vitamin C
1.1 mg (1%)
Vitamin B-6
0.02 mg (1%)
Vitamin B-12
0.38 µg (19%)
Retinol equivalents
2.1 RE/µg (0%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
6.3 µg (11%)
Phosphorus, P
57 mg (10%)
Magnesium, Mg
10 mg (3%)
Potassium, K
219 mg (6%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
25 mg (3%)

Source: Swedish Food Agency