Svenska

Chicken stew w/ lemon herbs créme fraiche

Calculated

Compare with another food
g 156 kcal · 18.1 g Protein · 7.4 g Fat · 4.2 g Carbohydrates · 0.1 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 26% of daily protein (70 g).

156 kcal per 100 g
18.1 g Protein
7.4 g Fat
4.2 g Carbohydrates
  • Fibre 0.1 g
  • Sugar 2.9 g
  • Saturated fat 3.8 g
  • Salt 2.2 g
  • Water 67.1 g

Vitamins

  • Vitamin E 1 mg
  • Vitamin D 0.19 µg
  • Vitamin C 2.8 mg
  • Vitamin B-6 0.22 mg
  • Vitamin B-12 0.27 µg
  • Retinol equivalents 64.8 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.13 mg
  • Retinol 56 µg
  • Niacin equivalents 9.93 NE/mg
  • Niacin 6.57 mg
  • Folate, total 16.8 µg

Minerals

  • Zinc, Zn 1.3 mg
  • Selenium, Se 9.1 µg
  • Phosphorus, P 164 mg
  • Salt, NaCl 2.2 g
  • Sodium, Na 885 mg
  • Magnesium, Mg 25 mg
  • Potassium, K 124 mg
  • Iodide, I 34.3 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 40 mg

Fatty acids

  • Sum of saturated fatty acids 3.8 g
  • Sum of polyunsaturated fatty acids 0.5 g
  • Sum of monounsaturated fatty acids 2.2 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.19 µg (2%)
Vitamin C
2.8 mg (4%)
Vitamin B-6
0.22 mg (16%)
Vitamin B-12
0.27 µg (14%)
Retinol equivalents
64.8 RE/µg (7%)

Minerals

Zinc, Zn
1.3 mg (13%)
Selenium, Se
9.1 µg (17%)
Phosphorus, P
164 mg (27%)
Magnesium, Mg
25 mg (7%)
Potassium, K
124 mg (4%)
Iron, Fe
0.8 mg (5%)
Calcium, Ca
40 mg (5%)

Source: Swedish Food Agency

Similar foods