Svenska

Corn crisps

Analysed

Compare with another food
g 461 kcal · 7.1 g Protein · 17.9 g Fat · 63.6 g Carbohydrates · 7.9 g Fibre

100 g provides about 23% of daily energy (2000 kcal). About 10% of daily protein (70 g).

461 kcal per 100 g
7.1 g Protein
17.9 g Fat
63.6 g Carbohydrates
  • Fibre 7.9 g
  • Sugar 1.3 g
  • Saturated fat 1.5 g
  • Salt 0.7 g
  • Water 2 g

Vitamins

  • Vitamin E 4.9 mg
  • Vitamin D 0 µg
  • Vitamin C 1.3 mg
  • Vitamin B-6 0.46 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 2.4 RE/µg
  • Thiamin 0.7 mg
  • Riboflavin 0.07 mg
  • Retinol 0 µg
  • Niacin equivalents 2.1 NE/mg
  • Niacin 1.4 mg
  • Folate, total 15 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 2.7 µg
  • Phosphorus, P 180 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 280 mg
  • Magnesium, Mg 73 mg
  • Potassium, K 250 mg
  • Iodide, I 0 µg
  • Iron, Fe 1.3 mg
  • Calcium, Ca 48 mg

Fatty acids

  • Sum of saturated fatty acids 1.5 g
  • Sum of polyunsaturated fatty acids 4.2 g
  • Sum of monounsaturated fatty acids 10.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
1.3 mg (2%)
Vitamin B-6
0.46 mg (33%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
2.4 RE/µg (0%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
2.7 µg (5%)
Phosphorus, P
180 mg (30%)
Magnesium, Mg
73 mg (21%)
Potassium, K
250 mg (7%)
Iron, Fe
1.3 mg (9%)
Calcium, Ca
48 mg (6%)

Source: Swedish Food Agency

Similar foods