Svenska

Gingerbread gluten free

Analysed

Compare with another food
g 460 kcal · 1.5 g Protein · 16.2 g Fat · 75.6 g Carbohydrates · 1.6 g Fibre

100 g provides about 23% of daily energy (2000 kcal). About 2% of daily protein (70 g).

460 kcal per 100 g
1.5 g Protein
16.2 g Fat
75.6 g Carbohydrates
  • Fibre 1.6 g
  • Sugar 28.9 g
  • Saturated fat 8.9 g
  • Salt 1.2 g
  • Water 3.4 g

Vitamins

  • Vitamin E 2.2 mg
  • Vitamin D 1.4 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 175.6 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.01 mg
  • Retinol 173 µg
  • Niacin equivalents 3 NE/mg
  • Niacin 0.42 mg
  • Folate, total 0 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 35 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 464 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 122 mg
  • Iodide, I 3 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 33 mg

Fatty acids

  • Sum of saturated fatty acids 8.9 g
  • Sum of polyunsaturated fatty acids 1.9 g
  • Sum of monounsaturated fatty acids 4.6 g
  • Fatty acids 4:0-10:0 0.5 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.4 µg (14%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.07 mg (5%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
175.6 RE/µg (20%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
0 µg (0%)
Phosphorus, P
35 mg (6%)
Magnesium, Mg
10 mg (3%)
Potassium, K
122 mg (3%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
33 mg (4%)

Source: Swedish Food Agency

Similar foods