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Fermented milk w/ cream top layer e.g. filbunke

Calculated · Scientific name: Bos taurus

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g 75 kcal · 3.6 g Protein · 4.6 g Fat · 4.7 g Carbohydrates · 0.0 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 5% of daily protein (70 g).

75 kcal per 100 g
3.6 g Protein
4.6 g Fat
4.7 g Carbohydrates
  • Fibre 0 g
  • Sugar 4.6 g
  • Saturated fat 2.9 g
  • Salt 0.1 g
  • Water 86.3 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 1 µg
  • Vitamin C 0.5 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.4 µg
  • Retinol equivalents 41.8 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.14 mg
  • Retinol 39.3 µg
  • Niacin equivalents 0.92 NE/mg
  • Niacin 0.11 mg
  • Folate, total 7.9 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 1.5 µg
  • Phosphorus, P 133 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 36 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 161 mg
  • Iodide, I 20.5 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 124 mg

Fatty acids

  • Sum of saturated fatty acids 2.9 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 1.1 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1 µg (10%)
Vitamin C
0.5 mg (1%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.4 µg (20%)
Retinol equivalents
41.8 RE/µg (5%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
1.5 µg (3%)
Phosphorus, P
133 mg (22%)
Magnesium, Mg
11 mg (3%)
Potassium, K
161 mg (5%)
Iron, Fe
0 mg (0%)
Calcium, Ca
124 mg (16%)

Source: Swedish Food Agency

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