Svenska

Gratin w/ potato root vegetables sausage

Calculated

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g 191 kcal · 5.5 g Protein · 14.6 g Fat · 9.1 g Carbohydrates · 1.4 g Fibre

100 g provides about 10% of daily energy (2000 kcal). About 8% of daily protein (70 g).

191 kcal per 100 g
5.5 g Protein
14.6 g Fat
9.1 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 2.6 g
  • Saturated fat 7.3 g
  • Salt 1.1 g
  • Water 67.6 g

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0.23 µg
  • Vitamin C 5.6 mg
  • Vitamin B-6 0.14 mg
  • Vitamin B-12 0.31 µg
  • Retinol equivalents 139.4 RE/µg
  • Thiamin 0.15 mg
  • Riboflavin 0.09 mg
  • Retinol 62.2 µg
  • Niacin equivalents 3 NE/mg
  • Niacin 1.97 mg
  • Folate, total 11.1 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 2.9 µg
  • Phosphorus, P 103 mg
  • Salt, NaCl 1.1 g
  • Sodium, Na 454 mg
  • Magnesium, Mg 16 mg
  • Potassium, K 283 mg
  • Iodide, I 20.7 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 42 mg

Fatty acids

  • Sum of saturated fatty acids 7.3 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 5.3 g
  • Fatty acids 4:0-10:0 0.5 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.23 µg (2%)
Vitamin C
5.6 mg (7%)
Vitamin B-6
0.14 mg (10%)
Vitamin B-12
0.31 µg (16%)
Retinol equivalents
139.4 RE/µg (15%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
2.9 µg (5%)
Phosphorus, P
103 mg (17%)
Magnesium, Mg
16 mg (5%)
Potassium, K
283 mg (8%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
42 mg (5%)

Source: Swedish Food Agency

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