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Minced meat patties w/ pickled beetroot cucumber fried frozen product e.g. biff à la Lindström

Analysed

Compare with another food
g 192 kcal · 12.8 g Protein · 12.7 g Fat · 5.8 g Carbohydrates · 2.4 g Fibre

100 g provides about 10% of daily energy (2000 kcal). About 18% of daily protein (70 g).

192 kcal per 100 g
12.8 g Protein
12.7 g Fat
5.8 g Carbohydrates
  • Fibre 2.4 g
  • Sugar 3.2 g
  • Saturated fat 5.3 g
  • Salt 1.9 g
  • Water 63 g

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0.63 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.2 mg
  • Vitamin B-12 1.5 µg
  • Retinol equivalents 49.8 RE/µg
  • Thiamin 0.7 mg
  • Riboflavin 0.1 mg
  • Retinol 49 µg
  • Niacin equivalents 5.35 NE/mg
  • Niacin 3 mg
  • Folate, total 11.5 µg

Minerals

  • Zinc, Zn 2.9 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 117 mg
  • Salt, NaCl 1.9 g
  • Sodium, Na 760 mg
  • Magnesium, Mg 25 mg
  • Potassium, K 270 mg
  • Iodide, I 17.7 µg
  • Iron, Fe 1.6 mg
  • Calcium, Ca 39 mg

Fatty acids

  • Sum of saturated fatty acids 5.3 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 5.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.63 µg (6%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.2 mg (14%)
Vitamin B-12
1.5 µg (75%)
Retinol equivalents
49.8 RE/µg (6%)

Minerals

Zinc, Zn
2.9 mg (29%)
Selenium, Se
2 µg (4%)
Phosphorus, P
117 mg (20%)
Magnesium, Mg
25 mg (7%)
Potassium, K
270 mg (8%)
Iron, Fe
1.6 mg (11%)
Calcium, Ca
39 mg (5%)

Source: Swedish Food Agency