Svenska

Ice cream cone app. 10% fat

Analysed

Compare with another food
g 244 kcal · 3.6 g Protein · 10.3 g Fat · 34.0 g Carbohydrates · 0.3 g Fibre

100 g provides about 12% of daily energy (2000 kcal). About 5% of daily protein (70 g).

244 kcal per 100 g
3.6 g Protein
10.3 g Fat
34 g Carbohydrates
  • Fibre 0.3 g
  • Sugar 15.7 g
  • Saturated fat 7 g
  • Salt 0.1 g
  • Water 51.1 g

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0.08 µg
  • Vitamin C 0.6 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0.4 µg
  • Retinol equivalents 40.1 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.15 mg
  • Retinol 38 µg
  • Niacin equivalents 0.97 NE/mg
  • Niacin 0.1 mg
  • Folate, total 2.8 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 0.3 µg
  • Phosphorus, P 116 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 57 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 167 mg
  • Iodide, I 17.6 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 89 mg

Fatty acids

  • Sum of saturated fatty acids 7 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0.6 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.08 µg (1%)
Vitamin C
0.6 mg (1%)
Vitamin B-6
0.08 mg (6%)
Vitamin B-12
0.4 µg (20%)
Retinol equivalents
40.1 RE/µg (4%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
0.3 µg (1%)
Phosphorus, P
116 mg (19%)
Magnesium, Mg
15 mg (4%)
Potassium, K
167 mg (5%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
89 mg (11%)

Source: Swedish Food Agency

Similar foods