Lamb liver fried w/ salt
g
Protein 53% Fat 39% Carbs 8%
of energy
203 kcal per 100 g
26.9 g Protein
8.8 g Fat
3.9 g Carbohydrates
- Fibre 0 g
- Sugar 0 g
- Saturated fat 3.8 g
- Salt 0.8 g
- Water 57.9 g
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.5 µg
- Vitamin C 40.4 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 77.09 µg
- Retinol equivalents 59996 RE/µg
- Thiamin 0.2 mg
- Riboflavin 2.35 mg
- Retinol 59977.6 µg
- Niacin equivalents 23.29 NE/mg
- Niacin 18.36 mg
- Folate, total 2080.3 µg
Minerals
- Zinc, Zn 5.8 mg
- Selenium, Se 11 µg
- Phosphorus, P 533 mg
- Salt, NaCl 0.8 g
- Sodium, Na 333 mg
- Magnesium, Mg 23 mg
- Potassium, K 249 mg
- Iodide, I 37.2 µg
- Iron, Fe 6 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 3.8 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 1.8 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0.2 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency