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Liver pâté spreadable app. 10% fat

Analysed

Compare with another food
g 183 kcal · 12.0 g Protein · 9.0 g Fat · 13.5 g Carbohydrates · 0.0 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 17% of daily protein (70 g).

183 kcal per 100 g
12 g Protein
9 g Fat
13.5 g Carbohydrates
  • Fibre 0 g
  • Sugar 2.6 g
  • Saturated fat 3.2 g
  • Salt 1.5 g
  • Water 63.5 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.23 mg
  • Vitamin B-12 7.3 µg
  • Retinol equivalents 3300.2 RE/µg
  • Thiamin 0.13 mg
  • Riboflavin 1 mg
  • Retinol 3300 µg
  • Niacin equivalents 7.2 NE/mg
  • Niacin 5 mg
  • Folate, total 36 µg

Minerals

  • Zinc, Zn 3.2 mg
  • Selenium, Se 20 µg
  • Phosphorus, P 176 mg
  • Salt, NaCl 1.5 g
  • Sodium, Na 600 mg
  • Magnesium, Mg 19 mg
  • Potassium, K 170 mg
  • Iodide, I 0 µg
  • Iron, Fe 5.5 mg
  • Calcium, Ca 27 mg

Fatty acids

  • Sum of saturated fatty acids 3.2 g
  • Sum of polyunsaturated fatty acids 1.5 g
  • Sum of monounsaturated fatty acids 3.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.2 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.23 mg (16%)
Vitamin B-12
7.3 µg (100%)
Retinol equivalents
3300.2 RE/µg (100%)

Minerals

Zinc, Zn
3.2 mg (32%)
Selenium, Se
20 µg (36%)
Phosphorus, P
176 mg (29%)
Magnesium, Mg
19 mg (5%)
Potassium, K
170 mg (5%)
Iron, Fe
5.5 mg (37%)
Calcium, Ca
27 mg (3%)

Source: Swedish Food Agency

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