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Liver pâté spreadable app. 24% fat

Analysed

Compare with another food
g 292 kcal · 9.5 g Protein · 24.5 g Fat · 9.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 15% of daily energy (2000 kcal). About 14% of daily protein (70 g).

292 kcal per 100 g
9.5 g Protein
24.5 g Fat
9 g Carbohydrates
  • Fibre 0 g
  • Sugar 3.8 g
  • Saturated fat 7.2 g
  • Salt 2 g
  • Water 54.6 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 6.42 µg
  • Retinol equivalents 3150 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.9 mg
  • Retinol 3150 µg
  • Niacin equivalents 6.8 NE/mg
  • Niacin 5.08 mg
  • Folate, total 51.3 µg

Minerals

  • Zinc, Zn 2.2 mg
  • Selenium, Se 21 µg
  • Phosphorus, P 147 mg
  • Salt, NaCl 2 g
  • Sodium, Na 815 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 172 mg
  • Iodide, I 0 µg
  • Iron, Fe 7.5 mg
  • Calcium, Ca 18 mg

Fatty acids

  • Sum of saturated fatty acids 7.2 g
  • Sum of polyunsaturated fatty acids 2 g
  • Sum of monounsaturated fatty acids 8.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.2 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
6.42 µg (100%)
Retinol equivalents
3150 RE/µg (100%)

Minerals

Zinc, Zn
2.2 mg (22%)
Selenium, Se
21 µg (38%)
Phosphorus, P
147 mg (25%)
Magnesium, Mg
10 mg (3%)
Potassium, K
172 mg (5%)
Iron, Fe
7.5 mg (50%)
Calcium, Ca
18 mg (2%)

Source: Swedish Food Agency

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