Svenska

Minced meat sauce mixed beef and pork

Calculated

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g 97 kcal · 6.0 g Protein · 5.9 g Fat · 4.6 g Carbohydrates · 1.1 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 9% of daily protein (70 g).

97 kcal per 100 g
6 g Protein
5.9 g Fat
4.6 g Carbohydrates
  • Fibre 1.1 g
  • Sugar 3.7 g
  • Saturated fat 2.1 g
  • Salt 1.9 g
  • Water 79.8 g

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 0.14 µg
  • Vitamin C 5.4 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0.21 µg
  • Retinol equivalents 26.8 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.05 mg
  • Retinol 5.4 µg
  • Niacin equivalents 2.79 NE/mg
  • Niacin 1.7 mg
  • Folate, total 12.6 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 1.6 µg
  • Phosphorus, P 71 mg
  • Salt, NaCl 1.9 g
  • Sodium, Na 762 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 207 mg
  • Iodide, I 40.9 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 17 mg

Fatty acids

  • Sum of saturated fatty acids 2.1 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.14 µg (1%)
Vitamin C
5.4 mg (7%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0.21 µg (11%)
Retinol equivalents
26.8 RE/µg (3%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
1.6 µg (3%)
Phosphorus, P
71 mg (12%)
Magnesium, Mg
17 mg (5%)
Potassium, K
207 mg (6%)
Iron, Fe
0.9 mg (6%)
Calcium, Ca
17 mg (2%)

Source: Swedish Food Agency

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