Svenska

Cabbage pudding w/ white cabbage minced meat

Analysed

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g 96 kcal · 6.6 g Protein · 5.0 g Fat · 5.7 g Carbohydrates · 1.1 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 9% of daily protein (70 g).

96 kcal per 100 g
6.6 g Protein
5 g Fat
5.7 g Carbohydrates
  • Fibre 1.1 g
  • Sugar 3.2 g
  • Saturated fat 2.2 g
  • Salt 0.8 g
  • Water 80 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0.25 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.2 mg
  • Vitamin B-12 1.5 µg
  • Retinol equivalents 28.8 RE/µg
  • Thiamin 0.08 mg
  • Riboflavin 0.07 mg
  • Retinol 25 µg
  • Niacin equivalents 2.81 NE/mg
  • Niacin 1.6 mg
  • Folate, total 18 µg

Minerals

  • Zinc, Zn 1 mg
  • Selenium, Se 0.5 µg
  • Phosphorus, P 87 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 300 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 275 mg
  • Iodide, I 51.9 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 75 mg

Fatty acids

  • Sum of saturated fatty acids 2.2 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 2.2 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.25 µg (3%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.2 mg (14%)
Vitamin B-12
1.5 µg (75%)
Retinol equivalents
28.8 RE/µg (3%)

Minerals

Zinc, Zn
1 mg (10%)
Selenium, Se
0.5 µg (1%)
Phosphorus, P
87 mg (14%)
Magnesium, Mg
18 mg (5%)
Potassium, K
275 mg (8%)
Iron, Fe
0.8 mg (5%)
Calcium, Ca
75 mg (9%)

Source: Swedish Food Agency

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