Svenska

White beans w/ tomato sauce canned

Analysed

Compare with another food
g 95 kcal · 5.1 g Protein · 0.5 g Fat · 15.0 g Carbohydrates · 4.9 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 7% of daily protein (70 g).

95 kcal per 100 g
5.1 g Protein
0.5 g Fat
15 g Carbohydrates
  • Fibre 4.9 g
  • Sugar 4.8 g
  • Saturated fat 0.1 g
  • Salt 0.6 g
  • Water 72.8 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.13 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 1.9 RE/µg
  • Thiamin 0.21 mg
  • Riboflavin 0.03 mg
  • Retinol 0 µg
  • Niacin equivalents 1.5 NE/mg
  • Niacin 0.7 mg
  • Folate, total 29 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 3 µg
  • Phosphorus, P 88 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 261 mg
  • Magnesium, Mg 30 mg
  • Potassium, K 272 mg
  • Iodide, I 0 µg
  • Iron, Fe 1.4 mg
  • Calcium, Ca 42 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.13 mg (9%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
1.9 RE/µg (0%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
3 µg (5%)
Phosphorus, P
88 mg (15%)
Magnesium, Mg
30 mg (9%)
Potassium, K
272 mg (8%)
Iron, Fe
1.4 mg (9%)
Calcium, Ca
42 mg (5%)

Source: Swedish Food Agency

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