Svenska

Mixed green salad w/ cucumber tomato sour cream dressing

Calculated

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g 158 kcal · 1.5 g Protein · 15.2 g Fat · 3.9 g Carbohydrates · 0.6 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 2% of daily protein (70 g).

158 kcal per 100 g
1.5 g Protein
15.2 g Fat
3.9 g Carbohydrates
  • Fibre 0.6 g
  • Sugar 3.2 g
  • Saturated fat 3.6 g
  • Salt 0.7 g
  • Water 77.5 g

Vitamins

  • Vitamin E 3.2 mg
  • Vitamin D 0.04 µg
  • Vitamin C 12.8 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0.05 µg
  • Retinol equivalents 79 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.05 mg
  • Retinol 39.6 µg
  • Niacin equivalents 0.68 NE/mg
  • Niacin 0.39 mg
  • Folate, total 29.8 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 1.1 µg
  • Phosphorus, P 45 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 279 mg
  • Magnesium, Mg 12 mg
  • Potassium, K 192 mg
  • Iodide, I 36.1 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 49 mg

Fatty acids

  • Sum of saturated fatty acids 3.6 g
  • Sum of polyunsaturated fatty acids 2.4 g
  • Sum of monounsaturated fatty acids 8.4 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.04 µg (0%)
Vitamin C
12.8 mg (17%)
Vitamin B-6
0.07 mg (5%)
Vitamin B-12
0.05 µg (3%)
Retinol equivalents
79 RE/µg (9%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
1.1 µg (2%)
Phosphorus, P
45 mg (8%)
Magnesium, Mg
12 mg (3%)
Potassium, K
192 mg (5%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
49 mg (6%)

Source: Swedish Food Agency

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