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Potato gratin w/ cheese cream heated frozen product

Analysed · Scientific name:

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g 158 kcal · 4.6 g Protein · 9.4 g Fat · 13.2 g Carbohydrates · 1.4 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 7% of daily protein (70 g).

158 kcal per 100 g
4.6 g Protein
9.4 g Fat
13.2 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 1.9 g
  • Saturated fat 4.7 g
  • Salt 0.9 g
  • Water 69.8 g

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0.2 µg
  • Vitamin C 1.4 mg
  • Vitamin B-6 0.14 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 56 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.13 mg
  • Retinol 55.2 µg
  • Niacin equivalents 1.85 NE/mg
  • Niacin 1.09 mg
  • Folate, total 25.8 µg

Minerals

  • Zinc, Zn 0.8 mg
  • Selenium, Se 1.8 µg
  • Phosphorus, P 110 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 356 mg
  • Magnesium, Mg 21 mg
  • Potassium, K 258 mg
  • Iodide, I 3.7 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 97 mg

Fatty acids

  • Sum of saturated fatty acids 4.7 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 3.4 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.2 µg (2%)
Vitamin C
1.4 mg (2%)
Vitamin B-6
0.14 mg (10%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
56 RE/µg (6%)

Minerals

Zinc, Zn
0.8 mg (8%)
Selenium, Se
1.8 µg (3%)
Phosphorus, P
110 mg (18%)
Magnesium, Mg
21 mg (6%)
Potassium, K
258 mg (7%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
97 mg (12%)

Source: Swedish Food Agency

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