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Mushroom sauce 8.5% fat

Analysed

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g 119 kcal · 2.7 g Protein · 8.7 g Fat · 7.6 g Carbohydrates · 0.0 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 4% of daily protein (70 g).

119 kcal per 100 g
2.7 g Protein
8.7 g Fat
7.6 g Carbohydrates
  • Fibre 0 g
  • Sugar 2.4 g
  • Saturated fat 5.6 g
  • Salt 1.2 g
  • Water 79.2 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 2.78 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.08 µg
  • Retinol equivalents 84 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.14 mg
  • Retinol 81.1 µg
  • Niacin equivalents 2.2 NE/mg
  • Niacin 1.57 mg
  • Folate, total 5.7 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 6.2 µg
  • Phosphorus, P 70 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 486 mg
  • Magnesium, Mg 8 mg
  • Potassium, K 185 mg
  • Iodide, I 3 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 46 mg

Fatty acids

  • Sum of saturated fatty acids 5.6 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 2.1 g
  • Fatty acids 4:0-10:0 0.8 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
2.78 µg (28%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.08 µg (4%)
Retinol equivalents
84 RE/µg (9%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
6.2 µg (11%)
Phosphorus, P
70 mg (12%)
Magnesium, Mg
8 mg (2%)
Potassium, K
185 mg (5%)
Iron, Fe
0.8 mg (5%)
Calcium, Ca
46 mg (6%)

Source: Swedish Food Agency

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