Svenska

Fatteh w/ chicken

Calculated

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g 119 kcal · 7.6 g Protein · 4.6 g Fat · 10.3 g Carbohydrates · 2.9 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 11% of daily protein (70 g).

119 kcal per 100 g
7.6 g Protein
4.6 g Fat
10.3 g Carbohydrates
  • Fibre 2.9 g
  • Sugar 1.3 g
  • Saturated fat 1.3 g
  • Salt 0.6 g
  • Water 73.3 g

Vitamins

  • Vitamin E 1 mg
  • Vitamin D 0.35 µg
  • Vitamin C 0.8 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0.12 µg
  • Retinol equivalents 14.5 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.08 mg
  • Retinol 13.6 µg
  • Niacin equivalents 3.14 NE/mg
  • Niacin 1.74 mg
  • Folate, total 28.7 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 3 µg
  • Phosphorus, P 101 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 236 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 123 mg
  • Iodide, I 13.3 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 51 mg

Fatty acids

  • Sum of saturated fatty acids 1.3 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 1.7 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.35 µg (3%)
Vitamin C
0.8 mg (1%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0.12 µg (6%)
Retinol equivalents
14.5 RE/µg (2%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
3 µg (5%)
Phosphorus, P
101 mg (17%)
Magnesium, Mg
22 mg (6%)
Potassium, K
123 mg (4%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
51 mg (6%)

Source: Swedish Food Agency

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