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Meatloaf w/ liver barley raisin e.g. korvkaka

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g 118 kcal · 6.9 g Protein · 3.0 g Fat · 15.1 g Carbohydrates · 1.1 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 10% of daily protein (70 g).

118 kcal per 100 g
6.9 g Protein
3 g Fat
15.1 g Carbohydrates
  • Fibre 1.1 g
  • Sugar 5.9 g
  • Saturated fat 0.9 g
  • Salt 0.4 g
  • Water 72.6 g

Vitamins

  • Vitamin E 0.8 mg
  • Vitamin D 0.43 µg
  • Vitamin C 5.5 mg
  • Vitamin B-6 0.23 mg
  • Vitamin B-12 10.53 µg
  • Retinol equivalents 2366.1 RE/µg
  • Thiamin 0.08 mg
  • Riboflavin 0.85 mg
  • Retinol 2357.4 µg
  • Niacin equivalents 3.97 NE/mg
  • Niacin 2.6 mg
  • Folate, total 249.5 µg

Minerals

  • Zinc, Zn 1.4 mg
  • Selenium, Se 7.8 µg
  • Phosphorus, P 154 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 165 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 173 mg
  • Iodide, I 30.1 µg
  • Iron, Fe 2.8 mg
  • Calcium, Ca 56 mg

Fatty acids

  • Sum of saturated fatty acids 0.9 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 1.1 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0.43 µg (4%)
Vitamin C
5.5 mg (7%)
Vitamin B-6
0.23 mg (16%)
Vitamin B-12
10.53 µg (100%)
Retinol equivalents
2366.1 RE/µg (100%)

Minerals

Zinc, Zn
1.4 mg (14%)
Selenium, Se
7.8 µg (14%)
Phosphorus, P
154 mg (26%)
Magnesium, Mg
17 mg (5%)
Potassium, K
173 mg (5%)
Iron, Fe
2.8 mg (19%)
Calcium, Ca
56 mg (7%)

Source: Swedish Food Agency

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